How can I rebuild without understanding my foundation???

How do you rebuild your life after injury? For me, it starts with understanding my foundation. In today's podcast, I share how I have started my rebuilding process.

My Time in an Assistant Living Facility

I never imagined I would need to move into an Assisted Living Facility at 44 years old BUT I did! I learned a great deal and am thankful for the experience.  If you are looking into an Assisted Living Facility, make sure  you consider its size, the activity level of residents, activities offered, room location, and visitation policy.