Relate & Communicate

self-esteem

Episodes

Wednesday Jun 12, 2019

As Father's Day is upon us, I wanted to take time to pay tribute to the men who impacted my life at various stages. I wish all Father's and Father Figures a Happy Father's Day! Let's show them some love on June 16th, 2019!!!

Wednesday May 22, 2019

On 5/20/19, I had an experience that left me feeling disabled. As I was greatly affected by the experience, I decided to share the situation here. 

Tuesday May 07, 2019

Today's podcast was inspired by a social media movement - #100OutOf100. This movement started after a comment Dr. Phil made on his show in March regarding Interable Couples. After learning of his comment and reading various responses, I was prompted to share my thoughts about love and relationships as I've grown to understand what I need. Take a listen and let me know what you think. 

Finding My Stride Again

Tuesday Apr 30, 2019

Tuesday Apr 30, 2019

Could it be??? Am I actually finding my stride again??? Today, I share when I made the cross over from existing to living - I didn't even know it was happening until it happened (Big Smile.) - and what I am doing with this new found lease on life. I also share 3 more things I've discovered along the way.

Tuesday Apr 23, 2019

Usually, when we are stressed, we go into a fight or flight mode because it usually makes sense to do one or the other. However, when applied to my recovery, I decided I could do both. Today, I share why I felt it necessary.

Thursday Apr 11, 2019

How do you rebuild your life after injury? For me, it starts with understanding my foundation. In today's podcast, I share how I have started my rebuilding process.

Monday Mar 18, 2019

At the very least, living with a disability is challenging. Perception is everything and how one views one's self will effect how one will move through out life. This is a little bit of how I've come to view myself.

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