Being Disabled vs. Being Made to Feel Disabled

On 5/20/19, I had an experience that left me feeling disabled. As I was greatly affected by the experience, I decided to share the situation here. 

Fight or Flight...Why Can't I Do Both???

Usually, when we are stressed, we go into a fight or flight mode because it usually makes sense to do one or the other. However, when applied to my recovery, I decided I could do both. Today, I share why I felt it necessary.

How can I rebuild without understanding my foundation???

How do you rebuild your life after injury? For me, it starts with understanding my foundation. In today's podcast, I share how I have started my rebuilding process.