A Simple Conversation

Recently, in reference to the death of George Floyd and the events that have since occurred, many have asked me, "How are you doing?" Initially, I simply responded, "I'm sad," which was and still is true. Now however, I'm ready to share more of how I feel and am ready to share how I will encourage change - by having A Simple Conversation. Additionally, I provide some tips on how to promote self-care throughout this challenging time. Wishing you all peace and safety.

Off-line This Week

Hello Everyone. Unfortunately, I had technical difficulties this week.  I will be back in action Monday, 4/22/19, with a new podcast.  Thank you all for your support!
Denedria Banks, LCSW 
 

Defining Recovery After Injury

What does it truly mean to "recover" after an injury? What steps can one take to begin and stay in the recovery process. I share my personal journey and explore aspects of my recovery.